Congrats to Tom

Discussion in 'FulhamUSA Introductions and Announcements' started by americanmike, Sep 5, 2006.

  1. ChicagoTom

    ChicagoTom Administrator

    Joined:
    Dec 30, 2004
    Location:
    Chicago
    I agree Petty. I am not saying beer and alcohol alone will allow you to drop weight, it is a part of the whole process though if you want to lose a good number of pounds.

    As mentioned before, no sugar for me, very few carbs and no alcohol/beer plus lots and lots of exercise a few times a day. That should do the trick.
     
    #41
  2. Zack

    Zack New Member

    Joined:
    Dec 11, 2005
    first thing, Congrats..very late i know..but after being in my buddy's wedding this weekend, it is indeed a good thing to happen...but it scares me to death!@!!

    along w/ the getting fit, i was up to about 260 last year..didnt play nor excercise and the weight piled on w/ bad eating and drinking. watched what i ate, LOTS of water, VERY VERY FEW cokes (only diets), and like the song "and I ran..." alot..didnt do any weight work, but it helped ALOT......however i got a bit cocky and august-october(friends bachelor party) let the "good times roll" and now i need to hit the gym again to run my brains out and most importantly limit the beer time for ONE weekend day and limit my sweet tea (yes i like it sweet, born in the south and will NEVER drink un-sweet :shock: ).............sounds like a support group we have goin....one day i do hope to see those, what are they called "AB's"??? i heard they are more pleasing to look at then a AB

    alll the best
     
    #42
  3. pettyfog

    pettyfog Well-Known Member

    Joined:
    Jan 4, 2005
    There's only ONE beverage I could accept the pink sweetner in when I started... tea.

    Try it a couple times... otherwise sucra
     
    #43
  4. FFCinPCB

    FFCinPCB New Member

    Joined:
    Feb 28, 2006
    Location:
    Santa Rosa Beach, FL
    Yep, sure this sounds less than macho to many, but this is useful sh-, stuff right here.
     
    #44
  5. rumstove

    rumstove New Member

    Joined:
    Aug 5, 2005
    Location:
    Eau Claire, WI
    Hip Hop Hooray I'm back posting again, I'm sure I was missed haha...

    Anyways, Congrats again Tom and nice pics.
     
    #45
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